OK, I'm confused. George asked about a trading form and your answer talked about a trading forum. Two different things. Which are we talking about. I suppose a form could contain a checklist of the things you want to look at before you take the trade; ie no gap at the opening, the S and R numbers, etc. I personally don't use a form, but probably should. That way I would always be sure not to overlook some important factor and get myself into a bad trade.